RECIPES
Quick Weeknight Tomato Basil Pasta
Quick Weeknight Tomato Basil PastaAn easy, kid-friendly weeknight meal with pasta, vegetables, garlic, and Tomato Basil Sauce.
Serves4
Ingredients
1) Whole-wheat pasta, as required2) 1 jar Himalayan Haat Tomato Basil Sauce3) 2 tbsp olive oil4) 1½ cups sliced vegetables of your choice5) 3–4 cloves garlic, minced6) 1 tsp Himalayan Haat Italian Herbed Salt7) Salt, to taste8) ½ cup shredded Parmesan or cheddar9) ½ cup reserved pasta water10) Chopped fresh parsley, for servingOptional1) Add cooked chicken or sliced sausages for extra protein.
Method
1) Bring a large pot of salted water to a boil. Cook the whole-wheat pasta according to the package instructions until al dente. Reserve ½ cup of pasta water, then drain the pasta.2) Meanwhile, heat the olive oil in a deep skillet over medium-high heat. Add the minced garlic and sauté for about 1 minute, until fragrant.3) Add the sliced vegetables and sauté for 2–3 minutes, or until they are nearly tender. If using chicken or sausages, add them to the pan before the vegetables and cook through.4) Pour in the Himalayan Haat Tomato Basil Sauce and stir well. Add a splash of the reserved pasta water to loosen the sauce and create a silky consistency.5) Add the Italian Herbed Salt and additional salt, if needed. Simmer for about 2 minutes, allowing the flavours to come together.6) Add the drained pasta to the skillet and toss thoroughly until every strand is coated with the tomato basil sauce.7) Stir in ¼ cup of the shredded Parmesan or cheddar.8) Divide the pasta among bowls and top with the remaining cheese and freshly chopped parsley. Serve hot.9) Pair with a simple green salad, toasted bread, or roasted vegetables for a complete family meal.Make It Your Own1) Use seasonal vegetables such as bell peppers, broccoli, zucchini, mushrooms, corn, or spinach. For a heartier version, add grilled chicken or sliced sausages.
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Tomato Basil Sauce with Garlic and Chia
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Italian Herbed Seasoning Salt
A versatile, intensely flavoured seasoning. Ingredients: Basil, Oregano, Parsley, Himalayan Pink Salt Suggestions: Spr...
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